Full Triathlon Day analysis
Available for 1-3 people
'Without question, the best day of coaching and learning I have ever had. Everything from the 'eureka' moment during the swim analysis to the changes made to my bikes...and the run technique work...all just mind-blowing and super, super informative. What a day!' Christian
At Take3, we offer what we believe to be a completely unique form of session for the triathlete...a FULL day of in house assessment and coaching, using proven and tested methods. Swim analysis, Bike fitting, Run bio-mechanics...all during the same visit. This also works out as incredible value for money…saving £80 compared to 3 separate sessions
Individual package
The gold standard when it comes to video analysis and feedback. Unique 1-1 experience of swim, bike and run. FULL DAY
SWIM: Full above and below water video analysis. Regular playback and review, a really powerful tool.
(9.30am-12pm)
BIKE: Full Retül bike fitting including physical assessment, followed by full 3D motion anaylsis to achieve the optimum position. Power and aerodynamic considerations also made to achieve the optimum position for YOU.
(12.30pm-3.00pm)
RUN: Full body run analysis, from head to toe. Not just focussing on your feet, this assessment will take into account your running style, the pros and cons, and ways to improve.
(3.15pm-4.45pm)
ROUND UP: A chance to sit down and answer any outstanding queries you may have, to discuss the findings of the day, and to ensure you leave with a wealth of new found knowledge.
(4.45pm-5.00pm)
All video footage will be sent to the client from the swim, bike and run at no extra charge.
£345
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To book either use the 'Add to cart' button below or if you would prefer, please feel free to message/call us and we will be able to discuss your requirements and book you in that way
Group package (max 3 people)
Buddy up with friends or club mates and experience analysis at a reduced rate. More time is allocated to each discipline and the time you have per discipline will be split between those attending. Each member of the group will be able to swim, bike and run. FULL DAY
SWIM: Full above and below water video analysis. Regular playback and review, a really powerful tool.
(8.45am-11.30am)
BIKE: Full Retül bike fitting including physical assessment, followed by full 3D motion anaylsis to achieve the optimum position. Power and aerodynamic considerations also made to achieve the optimum position for YOU.
(11.30am-3.15pm)
RUN: Full body run analysis, from head to toe. Not just focussing on your feet, this assessment will take into account your running style, the pros and cons, and ways to improve.
(3.15pm-5.30pm)
ROUND UP: A chance to sit down and answer any outstanding queries you may have, to discuss the findings of the day, and to ensure you leave with a wealth of new found knowledge.
(5.30pm-6.00pm)
All video footage will be sent to the client from the swim, bike and run at no extra charge.
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To book either use the 'Add to cart' button below or if you would prefer, please feel free to message/call us and we will be able to discuss your requirements and book you in that way
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2 persons = £275 each​
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3 persons = £235 each
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'Mix and match'
We appreciate not everybody wishes to use all three facilities. Why not pick one or two from the choices on offer, sessions can be tailored to suit your needs, so don't hesitate to call to discuss your requirements
SWIM: Full above and below water video analysis. Regular playback and review, a really powerful tool. Duration: 1.5-2 hrs
For further info see the swim section HERE
£115
BIKE: Full Retül bike fitting including physical assessment, followed by full 3D motion anaylsis to achieve the optimum position. Time can also be spent assessing aero helmets, saddle types and power optimisation. Duration: 2-3 hrs
For further info see the bike section HERE
£195
RUN: Full body run analysis, from head to toe. Not just focussing on your feet, this assessment will take into account your running style, the pros and cons, and ways to improve.
Duration: 1.5-2 hrs
For further info see the run section HERE
£115
If you only require analysis of one area, that's no problem, we can help you. Whether it is a slow swim leg, uncomfortable bike position or poor run form, we can help you solve the root cause.
Prices vary depending on what you require, so please call and we are always happy to chat about your requirements and discuss the options available to you.
All video footage will be sent to the client from the swim, bike and run at no extra charge.